May 23–29, 2025 · Tuscany, Italy
Yoga, Biking + Loving Life Retreat
Yoga, pedal, meditate, eat, drink, repeat. A nourishing, rejuvenating and festive week in the heart of Tuscany with Gina Murdock, Elisa Bava and Italian musical virtuosos Los Criminales.
days pedaling the UNESCO countryside
hosts: Gina Murdock & Elisa Bava
co-host: Cicloposse, 20+ years guiding Tuscany
kilometers ridden through the Tuscan landscape
The Retreat
A big thank you to the beautiful humans who joined us for an intimate retreat with Lead With Love and Cicloposse — exploring the exquisite UNESCO countryside over the handlebars of our e-bikes or "muscular" bikes, relaxing in the hot springs, frolicking in ancient villages and eating lots of delicious food while sipping local wines in our hillside villa and nearby charming restaurants.
Daily yoga and meditation classes with Elisa and Gina kept our bodies in tip-top shape for all the adventures, and luxurious sound healings lured us to sleep at night. Camaraderie and adventure were the name of the game for this week in Tuscany.
In partnership with Cicloposse
A huge shout out to Marco and Giuliana, founders of Cicloposse, the premier biking and tour company in Tuscany, for curating and co-hosting this incredibly special itinerary with the best rides and experiences based on over 20 years of leading groups in the region. It is our pleasure to partner with our dear friends and fellow adventurers in Italy.
Your Hosts
Gina Murdock
Founder of Lead With Love. Writer, speaker, yoga and meditation teacher and community organizer, and curator of la dolce vita.
Elisa Bava
Professional singer and performer, vocal coach, certified sound therapist and yoga teacher, with 15 years touring the world and a deep love of Italian culture.
Authentic Italy
Tuscany Region
With its lyrical landscapes, world-class art and a superb cucina contadina (farmer's kitchen), the Tuscan experience is perfectly in symbiosis with the land.
Photo Gallery
If this speaks to you, stay in the loop.
We regularly host afternoon, weekend and weeklong wellbeing retreats as part of our Care for Caregivers program.